The holidays and anticipating the end of the year is a great time to connect with the positive mindset strategies that are most effective for us.  A tool that I find to be particularly effective when managing anxiety or a negative thought cycle is a positive statement practice.  Choosing 2-3 statements or affirmations that resonate with you and repeating them throughout the day can be incredibly powerful in creating a more positive and confident tone throughout your day. This sets us up for better rest, more productivity, easier decision making, and over all wellness. This is all imporant for our general health as well as getting pregnant.

Related Read: How To Navigate The Holidays While Managing IVF

While navigating fertility treatments or trouble with conceiving it can be hard to generate a hopeful or optimistic outlook. Using these daily statements can help while also offering significant benefits to your fertility healthy such as stress relief, rest, and hormone balance.

Don’t worry if it’s a little awkward at first.  Continue the practice and it will become more natural as you begin to experience the results.

Related Read: What Are Positive Affirmations and How Do They Work?

Here are 20 positive affirmations for the holiday season to help you rediscover joy and happiness.

• I am filled with hope and gratitude for the new life that awaits me.
• I am surrounded by love and warmth during the holiday season.
• My heart is filled with gratitude for the joy that the holidays bring.
• I embrace the spirit of giving and find joy in making others happy.
• I am grateful for the time spent with loved ones during the holidays.
• My home is filled with the cozy and festive atmosphere of the season.
• I radiate peace and goodwill to all those around me during the holidays.
• I am open to receiving and giving love during this magical time of year.
• I choose to focus on the positive and let go of any holiday stress.
• My heart is light, and I choose to find joy in every holiday moment.
• I am surrounded by the beauty of the season, both inside and out.
• I am grateful for the abundance of love and happiness in my life.
• I cherish the holiday traditions that create lasting memories with my loved ones.
• I am a source of warmth and comfort for those around me during the holidays.
• I choose to appreciate the simple pleasures and magic of the season.
• I am at peace with the past and look forward to creating new holiday memories.
• I am deserving of all the joy and blessings that the holidays bring.
• I offer kindness and compassion to everyone I encounter during the holidays.
• I spread love and goodwill throughout the holiday season.
• I attract positive energy, happiness, and love during the holidays.

Positive affirmations are just one practice that supports a healthy mindset. You can also try journaling, meditation, exercise, or just about any activity that brings you joy and peace.

If you are ready to change your strategy for getting pregnant in 2025, let’s book a call and talk about what is going to work for you. My private coaching package includes everything you need to become confident and knowledgable going into your next IVF cycle. Schedule your call today and let’s talk about how we can work together: Book Your Call Here