They Were My Babies

This essay was originally published in July 2020 documenting our family’s pregnancy loss.

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When Fertility Struggles Impact Your Work

Is the stress of struggling to get pregnant impacting your productivity at work? You’re not alone. Here are a few suggestions to help you focus during office hours.

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5 Ways You Can Improve Your Egg Quality

Looking to improve your egg health? Here are 5 strategies you can implement today to start increasing your chances of a healthy pregnancy.

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My Journey From Infertility To Motherhood

In 2019 our story was published in the online magazine Living the 2nd Act.

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Shifting to a Positive Mindset

In this post we will go over several effective exercises to adjust your mindset and feel more confident and positive about your pursuit of a family. Try them out and see what works for you.

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6 Foods to Increase Fertility and IVF Success

Add these 6 foods into your diet for a boost to your fertility.

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My Story – Part 1 – Duke

As a certified fertility coach, I have an armory of information and resources to support women and couples struggling with infertility, but that’s not what makes me a great fertility coach. I believe it’s my own struggles to conceive that really help me connect with clients. Infertility is a club no one wants to join but everything I’ve learned and experienced brought me to where I am today. Here is part one of my story.

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What Is A Fertility Coach?

Are you struggling to get pregnant and looking for support? Let’s talk about how a fertility coach can not only help you get pregnant but also make the journey more manageable and positive.

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