When a couple is faced with the challenges of IVF or fertility treatments, the stress and emotion can be overwhelming. Here are some helpful ideas and strategies to connect when you need each other the most.
Positive Fertility Blog
IVF and Fertility Treatments are already stressful before factoring in finances. In this post we talk about some options for funding your treatment without adding to your anxiety.
Deciding to use egg donation in order to build your family is a huge decision. Here are some of the big questions you will want to answer along the way.
Exercising appropriately is highly supportive of IVF and fertility success. It stimulates blood flow, balances hormones and lowers cortisol, lowers anxiety, and supports overall wellness. In fact, just 30 minutes a day of movement can increase cardiovascular health and decrease your risk of obesity and metabolic disease. Creating the healthiest environment possible will increase your chances of pregnancy and having a healthy baby.
Navigating the process of IVF and a treatment cycle can be complicated but building the right toolbox with the most effective strategies for your needs and personality can make a difference in how strong you feel going into your cycle.
Beginning to heal after the heartbreak of a pregnancy loss is so complicated. The lonely feeling of grieving not just the baby you love but the future you began imagining takes time to fully process. Read abou some ways you can begin to slowly heal your body, mind and heart.
When preparing your body for an IVF cycle one of your priorities should be to optimize your egg health to increase the success of the cycle. Here are five strategies to increasing your egg health which will not only support your IVF cycle but also your general well-being and mindset while navigating fertility treatments.
Acupuncture during while trying to get pregnant or in preperations of infertility treatment can be incredibly effective for reducing stress and preparing the body for procedures and cycles. Here are some of the many benefits of acupuncture when trying to get pregnant or navigating a treatment cycle.
Talking to children about donor conception can be scary. Here are some ideas to help you prepare and get started.
Do you know about the power of positive affirmations? Learn more about this tool along with 30 examples for trying to conceive.
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