While trying to get pregnant I gained an incredible amount of knowledge. Not just about infertility and IVF but also about myself, what I need to be happy and what I am capable of.
Positive Fertility Blog
While navigating fertility treatments or trouble with conceiving it can be hard to generate a hopeful or optimistic outlook. These positive affirmations can help while also offering significant benefits to your fertility health such as stress relief, rest, and hormone balance.
When you are struggling to get pregnant or navigating IVF, this time of year becomes a bit more complicated. I put together this collection of strategies to support you through the holidays. A simple list of tools and ideas that can make this time easier for you and maybe even help you reclaim the joy of the most wonderful time of the year.
Connection and intimacy can be difficult when navigating IVF or fertility treatments, but nurturing your relationship is still very important. How do you most effectively communicate and show love when managing something as stressful as infertility? In this post we discuss the 5 core love languages and how identifying your partner’s and your own can strengthen your connection even during a challenging time.
One of the most effective strategies to manage the complicated journey of fertility treatments and the IVF process is journaling.
Here are six benefits to starting a journaling practice to support your IVF and fertility journey.
The realization that donor conception may be your best option to parenthood can be difficult. How do you get to a place where you stop feeling sad about not using your own eggs and pivot to a place where you feel good about donor conception.
Should you exercise while in an IVF or fertility treatment cycle? What are the risks and what should you avoid? In this post we go over the Do’s and Don’t of exercise during IVF preperation and a treatment cycle.
Wondering what it might be like to learn your grandchildren will be donor conceived? Laura’s mom shares her point of view of a grandmother of donor egg IVF children.
Many women navigating fertility treatments seek out communities to build connections with others who are managing similar experiences. In this piece we will explore some of the ways community can be an effective source of relief and positivity on a fertility journey.
Often the fall can feel like a new beginning. The summer months might be filled with activities, vacations, and events that distract us from our more standard routine. Many of us grew up on an academic schedule that began in the fall, programming our mind to associate the new season with a new start.
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